In a 100-gram portion, the white potato has 92 calories, 21 grams of carbs, 2.3 grams of dietary fiber, 2.3 g of protein and 17% of the recommended daily value of vitamin C. 1 июл. 2011 г.
How many carbs are in 100gm potatoes?
Average Quantity per servingAverage Quantity per 100gCarbohydrate (g)23.215.4- sugars (g)0.50.3Dietary fibre (g)2.61.7Sodium (mg)43
How many carbs are in 100g of boiled potatoes?
Calories72Protein (g)1.8Carbohydrate (g)17Fat (g)0.1Fibre (g)1.2
What is 100 grams of potatoes?
There are 77 calories in 100 grams of Potato (Flesh and Skin). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ... Other common serving sizes.Serving SizeCalories1/2 cup diced58100 g771 small (1-3/4" to 2-1/2" dia)1311 medium (2-1/4" to 3-1/4" dia)164
How many calories are in 100g of potatoes?
There are 103 calories in 100 grams of Boiled Potato. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
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