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How many carbs are in a cup of boiled sweet potatoes?

【Expert answer】

Created: 2022-06-30 07:36:10

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Boiled Sweet Potato (1 cup, mashed) contains 58.1g total carbs, 49.9g net carbs, 0.5g fat, 4.5g protein, and 249 calories.


How many carbs are in 1 cup of cooked sweet potatoes?

Diced Sweet Potatoes (1 cup) contains 18g total carbs, 15g net carbs, 0g fat, 1g protein, and 70 calories.

How many net carbs are in 1 cup of sweet potatoes?

The favorite choice for the term "Sweet Potato" is 1 cup of cubed Sweet Potato which has about 27 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Sweet Potato is shown below.

How many carbs are in boiled sweet potatoes?

A medium-sized sweet potato (boiled without the skin) contains 27 grams of carbs.

How many carbs are in a 1/2 cup of sweet potatoes?

Sweet potato, 1/2 cup (100 grams), baked with skin: 90 calories, 0 grams fat, 20 grams carbohydrate, 3.3 grams fibre, 2 grams protein, 475 milligrams potassium, 20 milligrams vitamin C, 0.28 milligrams vitamin B6, 11.5 milligrams beta-carotene.

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