• Home
  • What is the serving size of boiled sweet potatoes?

What is the serving size of boiled sweet potatoes?

【Expert answer】
Any Q

Nutrition Facts Serving size: 1 medium (4.6 oz / 130 g) Calories 100 Calories from Fat 0 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. 23 окт. 2018 г.


How many servings is a sweet potato?

“If a sweet potato is about the size of your fist (roughly 5 inches x 2 inches) then it will be suitable for one person. If it's the size of two fists, then it can serve two people.”

How many cups is a serving of sweet potatoes?

Nutrition FactsFor a Serving Size of 1 cup, mashed (328g)How many calories are in Sweet potato? Amount of calories in Sweet potato: Calories 249.3Calories from Fat 4.1 (1.7%)% Daily Value *How much fat is in Sweet potato? Amount of fat in Sweet potato: Total Fat 0.5g-

How much boiled potato is a serving?

Potato Serving size: 1 medium (7.5 oz. / 213 g) Calories 110; Calories from Fat 0 *Percent Daily Values (%DV) are based on a 2,000 calorie diet.

How many calories are in a cup of boiled sweet potatoes?

There are 188 calories in 1 cup of Boiled Sweetpotato (with Peel).

More useful articles on a similar topic 👇

How many calories are in a large Boiled Potato?

How many carbs are in a cup of boiled sweet potatoes?

We found an interesting video answer to your question!

The answer is near 👇

Was this article helpful?

Yes No

Thanks so much for your feedback!

Have more questions? Submit a request

Recent FAQ

  • Should dry dog food be moistened?
  • Whatever the reason, pre-moistening your dog's dry food can make it easier to eat and more appetizing. Softening the food can be as simple as adding some water or some other tastier liquids. (...)


  • Can home grown potatoes be poisonous?
  • You're better off tossing potatoes that have turned green or grown sprouts. Eating them puts you at risk for potential toxicity from solanine and chaconine, two natural toxins found in green or spr (...)


  • Is Squirrel an herbivore?
  • Squirrels, being primarily herbivores, eat a wide variety of plants, as well as nuts, seeds, conifer cones, fruits, fungi, and green vegetation. Some squirrels, however, also consume meat, especial (...)


  • What vegetables are bad for diabetics?
  • The Worst Vegetables for People With Diabetes Potatoes. Both sweet potatoes and regular potatoes are considered a starchy vegetable, meaning they contain a higher amount of carbohydrates than most (...)


  • Which disease has the highest mortality rate in dogs?
  • 1. Rabies. Rabies is one of the most infamous deadly dog diseases that everybody has heard of. It is a virus that is always fatal.


    What is the #1 cause of death in dogs?

    (...)


Comments

Leave a Comment

QR Link 📱

Email us