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How many carbs are in a large sweet potato?

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Created: 2022-04-24 20:09:12

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How many carbs are in a giant sweet potato?

Carbs. A large sweet potato has 37 grams of carbohydrates, with about 5 grams of naturally occurring sugar and about 4 grams of fiber.

Is it OK to eat sweet potatoes on a low carb diet?

Low-carb diets that allow vegetables in moderation can include simply prepared sweet potatoes — in moderation.

Which kind of potato has the least carbs?

Potatoes are considered a starchy vegetable and a healthy carb. ... How starchy are potatoes?Type of potatoGlycemic Indexbaked russet potato111instant mashed potatoes87boiled white potato82 (average)sweet potato70

How many carbs are in a big baked potato?

Carbohydrates: 37 grams. Dietary fiber: 4 grams.

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