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How many carbs are in a large white sweet potato?

【Expert answer】

Created: 2022-06-30 09:24:11

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A large white potato weighs more than 10 oz and clocks in with 375 calories and 61 g of carbohydrates, per the USDA. 18 авг. 2020 г.


How many carbohydrates does a white sweet potato have?

White Flesh Sweet Potato (1 serving) contains 31.2g total carbs, 27g net carbs, 0.7g fat, 0.9g protein, and 126 calories.

Are white sweet potatoes low-carb?

‌Sweet potatoes have a lot of carbohydrates. One 5-inch sweet potato has about 26 grams of carbohydrates. In a low-carb diet, one sweet potato has half of the calories from carbohydrates that you may be allowed. But that's still less than the carb content of a white potato: 35 grams, on average.

How many carbs are in a giant sweet potato?

Carbs. A large sweet potato has 37 grams of carbohydrates, with about 5 grams of naturally occurring sugar and about 4 grams of fiber.

What is a serving size of white sweet potato?

The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ( 5 ): Calories: 86. Water: 77%

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