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How many grams of fat in banana chips?

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Created: 2022-03-05 14:48:12

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How much fat does banana chips contain?

NutrientBanana, raw (medium, 118 grams)Banana chips (1 cup/72 grams)Total fat0.4 grams24.2 gramsSaturated fat0.1 grams21 gramsCarbs27 grams42 gramsSugar14.5 grams25 grams

Are banana chips healthy?

Homemade banana chips, when cooked in a healthy way, can make for a healthy snacking option. This crispy snack can provide you with potassium, a mineral which is great for blood pressure control. Banana is also rich in fibre, a nutrient that can help you have a healthy digestive system and prevent constipation.

Are banana chips Low fat?

Dieters appreciate the fact that they're nearly fat-free. Dried banana chips represent a comparatively healthy snack or dessert if you eat them in moderation and remember to brush your teeth afterward. However, fresh bananas allow you to gain the same nutritional benefits without increasing your fat intake.

Why do banana chips have so much fat?

Why do banana chips contain so much saturated fat? Because they're soaked in coconut oil, which is listed as the second ingredient, following bananas.

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