When brought to a boil and then tossed in olive oil and roasted in a 450 degree oven, 100 g of potato weighed 77 g after 15 minutes and 51 g after 30 minutes. In the end the mg/g went from . 71 mg/g raw to 1.39 mg/g roasted.
Do potatoes weigh less after baking?
If you start with a raw potato weighing 200g, the actual potato will still contain the same amount of calories after baking, but will weigh less. So if using the raw figure in your diary you would enter 200g = 150kcals. But because baking has caused water loss, the weight of the potato is now only 110g.
How much does 1 baked potato weigh?
A medium-size potato is one that fits comfortably in the palm of your hand and is approximately 0.47 pounds and 213 grams. A small size potato weighs less than . 31 pounds or 140 grams, which is light.
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