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How much is a serving of sweet potato fries?

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Created: 2022-06-30 06:30:12

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Sweet potato fries


How many sweet potato fries is a serving?

* Percent Daily Values are based on a 2000 calorie diet.

How much is a serving of sweet potato?

Nutrition Facts Serving size: 1 medium (4.6 oz / 130 g) Calories 100 Calories from Fat 0 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. Sweet potatoes are one of the best sources of vitamin A; a medium one contains more than 100 percent of the daily recommended intake, according to the USDA.

How much is one serving of fries?

The Department of Agriculture lists a serving of fries as three ounces, which amounts to 12 to 15 individual potato sticks, or about 140 calories.

How many calories are in 1/2 cup of sweet potato fries?

There are 264 calories in 1 cup of Sweet Potato Fries. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

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