• Home
  • How much protein is in a regular baked potato?

How much protein is in a regular baked potato?

【Expert answer】
Any Q

Packed With Nutrients One medium baked potato (6.1 ounces or 173 grams), including the skin, provides (2): Calories: 161. Fat: 0.2 grams. Protein: 4.3 grams. 26 апр. 2021 г.


How much protein is in a regular potato?

Protein. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids.

Do russet potatoes have protein?

Potatoes Are High in Many Nutrients One medium (6.1 ounces or 173 grams) Russet baked potato, including the flesh and skin, provides the following (3): Calories: 168. Fat: 0 grams. Protein: 5 grams.

Do potatoes provide any protein?

Potatoes are also a good source of calcium, magnesium, and folate. One medium potato contains: Calories: 265. Protein: 6 grams.

More useful articles on a similar topic 👇

What are the health benefits of russet potatoes?

How much protein a potato has?

We found an interesting video answer to your question!

The answer is near 👇

Was this article helpful?

Yes No

Thanks so much for your feedback!

Have more questions? Submit a request

Recent FAQ

  • What kills tapeworms fast?
  • Tapeworms are usually treated with a medicine taken by mouth. The most commonly used medicine for tapeworms is praziquantel (Biltricide). These medications paralyze the tapeworms, which let go of t (...)


  • Will sweet potato cause constipation in babies?
  • Relieves Constipation: Sweet potatoes Sweet potatoes are delicious just about any way you prepare them, and they are also magic for a baby who needs to poop. They're high in insoluble fiber, which (...)


  • HOW LONG CAN 8 week puppy hold pee at night?
  • Unless you have a tiny breed, a good rule of thumb is that a pup can hold their bladder for about as many hours as they are months old (i.e., a three-month-old pup can hold it about three hours, a (...)


  • Can birds and squirrels eat raw cranberries?
  • There are a variety of kitchen scraps birds can eat, and popular choices of treats for a bird feeder garland include: Fresh, uncooked cranberries, blueberries, or other berries. Fresh grapes, eithe (...)


  • Do dried banana chips have potassium?
  • Health Benefits of Dried Banana Chips It also provides magnesium, vitamin A, iron, phosphorus, and potassium in small quantities. These nutrients benefit your eyes and may prevent high blood pressu (...)


Comments

Leave a Comment

QR Link 📱

Email us