• Home
  • How much vitamin A is in a tomato?

How much vitamin A is in a tomato?

【Expert answer】

Created: 2022-04-12 08:30:11

Any Q

На грамм: 100


How much Vit A in tomato?

427 mg of potassium. 43 mg of phosphorus. 24.7 mg of vitamin C. 1499 international units (IU) of vitamin A.

Is tomato vitamin A rich?

Tomatoes contain all three high-powered antioxidants:beta-carotene (which has vitamin A activity in the body), vitamin E, and vitamin C. A U.S. Department of Agriculture report, What We Eat in America, noted that a third or us get too little vitamin C and almost half get too little vitamin A.

What is the nutritional value of a tomato?

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.

How much vitamin A is in a banana?

NutrientAmount per serving% Daily ValuePotassium450 mg13%Sodium00Calcium00Vitamin A--2%

More useful articles on a similar topic 👇

Do we get vitamin A from tomato?
How many fresh tomatoes make a pound?

We found an interesting video answer to your question!

The answer is near 👇

Was this article helpful?

Yes No

Thanks so much for your feedback!

Have more questions? Submit a request

Recent FAQ

  • How long does it take to show symptoms of roundworm?

    • Early-phase symptoms They usually begin four to 16 days after swallowing the eggs and last up to 3 weeks. They include: high temperature (fever) of 38C (100.4F) or above. a dry cough.

  • Are worms in dogs life threatening?

    • Intestinal worms can be a serious problem in young puppies. Hookworms can cause anemia and roundworms can lead to poor growth and development. In adult dogs, however, intestinal parasites are only (...)

  • What is the best way to store sweet potatoes?

    • Avoid storing sweetpotatoes in the refrigerator, which will produce a hard center and unpleasant taste. Instead, store your sweetpotatoes in a cool, dry, well ventilated container. For best results (...)

  • Is there a test for worms in dogs?

    • Your veterinarian will take a stool sample to test for the presence of microscopic eggs laid by adult worms. The veterinarian will then mix the sample with a solution that makes the eggs more visib (...)

  • Why does it take so long at the dog groomer?

    • Drying – The drying process is essential; coats need to be completely dry in order to stretch to full length and make an even cut possible. The dryers make many dogs nervous, so at times the groome (...)

Comments

Leave a Comment

QR Link 📱

Email us