The legs and wings are consumed in a large amount, and these have the highest amount of sodium. At over 400 calories, 900mg of sodium, and 25g of fatty acids, a single KFC burger can become the reason of severe health complications. 5 сент. 2016 г.
Is KFC unhealthy to eat?
KFC: Unhealthiest On the other end of the spectrum, KFC's Extra Crispy Chicken is extremely unhealthy. A breast contains 530 calories, 35 grams of fat, six grams of saturated fat, 105 milligrams of cholesterol (less than the grilled chicken because it's skinless), and 1,150 milligrams of sodium.
Is KFC the most unhealthy food?
With a variety of meals, sides, and drink options to choose from, McDonald's knocks KFC off the top with a calorie average per 'Happy Meal' of 381.71 KCALs. Falling 5.04 KCALs behind McDonald's, the fried chicken chain KFC reaches 376.67 KCALS per serving.
Why KFC food is unhealthy?
KFC dishes are mostly deep fried snacks, and they use tons of oil when they are made. This is why if you consume and intake KFC on a regular basis you can easily be susceptible to weight gains. Now gaining weight is one issue, but taking in other weight-related issues with it can really be a problem for anyone.
More useful articles on a similar topic 👇
Is eating KFC without skin healthy?What chemical is used in KFC chicken?