Low-potassium fruit choices A tennis-ball sized apple or a small or medium-sized peach contain under 200 mg of potassium, as does a half-cup of berries (blackberries, blueberries, raspberries, strawberries).
Are apples high or low in potassium?
Low-Potassium FoodsApple (1 medium)Alfalfa sproutsRiceApple JuiceAsparagus (6 spears raw)NoodlesApplesauceBeans, green or wax Broccoli (raw or cooked from frozen)PastaApricots, canned in juiceCabbage, green and red Carrots, cookedBread and bread products (Not Whole Grains)
What fruit is high in potassium?
Many fresh fruits and vegetables are rich in potassium:Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as prunes, raisins, and dates, are also high in potassium)Cooked spinach.Cooked broccoli.Potatoes.Sweet potatoes.Mushrooms.Peas.Cucumbers.Potassium Rich Foods - 35 Foods High In Potassium - WebMD
Do apples lower potassium?
Foods to add to your diet Foods are considered low in potassium if they contain 200 milligrams (mg) or less per serving. Some low-potassium foods include: berries, such as strawberries and blueberries. apples.
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