Eating bananas every day could help prevent heart attacks and strokes, new research reveals. High in potassium, foods like bananas can stop fatal blockages from occurring and inhibit the hardening and narrowing of arteries. 7 дек. 2017 г.
Are bananas good for heart problems?
A high potassium intake may help reduce high blood pressure and has also been linked to a lower risk of stroke and possibly heart disease. Bananas make great snacks since they're naturally prepackaged and fairly filling.
Do bananas help chest pain?
Bananas are a great source of potassium, an essential mineral for maintaining normal blood pressure and heart function.
Which fruit is good for heart blockage?
Berries include blueberries, strawberries, cranberries, raspberries, and blackberries. These fruits are associated with an impressive amount of health benefits, including their ability to reduce inflammation and improve heart health. Berries are packed with fiber, vitamins, minerals, and plant compounds.
Are bananas good for heart palpitations?
Share on Pinterest Avocados and bananas are high in potassium. Electrolytes are molecules found throughout the body that help to transfer electrical signals. These signals play a significant role in regulating the heart rate.
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