• Home
  • Is boiled potato good for blood pressure?

Is boiled potato good for blood pressure?

【Expert answer】
Any Q

According to the book, 'Healing Foods' by DK Publishing House, "potatoes are high in chlorogenic acid and anthocyanins, chemicals that help to lower blood pressure. The polyphenol in purple potatoes may also help." Additionally, potatoes are also a good source of potassium.


What potatoes are good for high blood pressure?

The researchers concluded that purple potatoes are an effective agent for lowering blood pressure and thereby lower the risk of heart disease and stroke in patients with high blood pressure.

Why do potatoes raise blood pressure?

“Potatoes have a very high glycemic index, which means that after a meal, there is this increase in blood glucose, which is a precursor to hypertension,” explained Dr. Lea Borgi, a physician at Brigham and Women's Hospital and one of the study's authors.

More useful articles on a similar topic 👇

Do potatoes cause low blood pressure?

Can eating potatoes cause high blood pressure?

We found an interesting video answer to your question!

The answer is near 👇

Was this article helpful?

Yes No

Thanks so much for your feedback!

Have more questions? Submit a request

Recent FAQ

  • How do I tell if my dog has ringworm?
  • Symptoms of Ringworm in Dogs Circular areas of hair loss. Dry, brittle hair. Scabby, inflamed skin. Rough, brittle claws.


    What does a ringworm spot look like on a dog?

    (...)


  • How long can dog worms live outside the body?
  • Under ideal conditions, this takes approximately four weeks. These infective larvae are able to survive in the environment for long periods of time and are particularly resistant to changes in temp (...)


  • How much iron does a dog need for anemia?
  • Iron deficiency results when either dietary intake does not meet the body's requirement or when there is chronic external (non-resorptive) blood loss. The dietary iron requirement for adult dogs an (...)


  • Are bananas a healthy snack?
  • Bananas are truly the best healthy snack! Packed with vitamin B6, B9 C, potassium, magnesium, manganese, and source of fiber… bananas are a great low calorie snack, vegan snack, kids snack, late ni (...)


  • What happens if a dog has too much protein?
  • Proteins are the building blocks of the body and an absolute necessity for daily function. However, when a dog consumes too much protein in a meal it cannot all be utilized at one time, nor can it (...)


Comments

Leave a Comment

QR Link 📱

Email us