• Home
  • Is it possible to gain 10 pounds over a weekend?

Is it possible to gain 10 pounds over a weekend?

【Expert answer】
Any Q

I always marvel at the reports I get from men and women who claim to have gained 10 pounds over a weekend. In truth, this is next to impossible. So despite how much weight you worry you are going to gain this Easter weekend, the truth is, it's tough to actually gain pounds of fat in a weekend. 20 мар. 2008 г.


How did I gain 10 lbs over the weekend?

After a weekend of consuming junk foods or foods containing simple carbs, your body will retain water. The high sodium and carbohydrate content causes an increase in fluid retention in the body. And that's why you feel bloated and bulky. It's nearly all extra water weight, and not actual body fat that you have gained.

Is it possible to gain 10 pounds in 4 days?

While some weight fluctuation is normal, a fluctuation of 10 pounds is a little excessive. Overnight weight gain can be the result of water retention, changes in metabolism, and the timing of meals. People weigh different amounts at different times of the day, too.

Can you gain a lot of weight in a weekend?

The weekend weight gain curse “Overeating, inappropriate eating, skipping meals, and drinking more alcohol,” Taub-Dix says. It all adds up: Americans take in about 180 extra calories on Saturdays compared to the rest of the week, according to a study of more than 11,000 adults.

Can you gain 10 lbs in a day?

Since most of us can't eat enough in a day or two to actually gain 5 or 10 pounds, if you notice a dramatic increase on the scale, chances are it's due to water, says Anita Petruzzelli, M.D., doctor for BodyLogicMD.

More useful articles on a similar topic 👇

Can you gain a lot of weight in 3 days?

How much weight can you gain in a week fat?

We found an interesting video answer to your question!

The answer is near 👇

Was this article helpful?

Yes No

Thanks so much for your feedback!

Have more questions? Submit a request

Recent FAQ

  • Can I give my Dog sweet potatoes for upset stomach?
  • Chicken and rice: These two ingredients are very easy for dogs to digest, and are the prime ingredients in many commercial dog foods. This mixture will give your dog the protein and carbs needed fo (...)


  • Can I give my dog chamomile tea for worms?
  • We've touched on just some of the many ways that chamomile can be used on dogs. It can also be given in a mild dose as a heart tonic to support good cardiac function. Chamomile is an anthelmintic, (...)


  • Is orange sweet potato healthier than white?
  • Orange sweet potatoes are better because they contain more antioxidants than white sweet potatoes. Orange flesh sweet potatoes contain more beneficial carotenoids than white sweet potatoes which gi (...)


  • What skills do you need to be a pet groomer?
  • What qualities should a pet groomer have? Understanding of animal behavior: Groomers must be able to keep pets calm and safe. Customer-service skills: Groomers must be able to listen to the clie (...)


  • What vitamins are in a sweet potato?
  • На грамм: 100 healthline.comImage: healthline.comJust one sweet potato gives you 400% of the vitamin A you need each day. This helps keep your eyes healthy as well as your immune system, your bo (...)


Comments

Leave a Comment

QR Link 📱

Email us