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Is it safe to take chlorophyll everyday?

【Expert answer】

Created: 2022-04-20 23:57:09

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The FDA says that adults and children over the age of 12 can safely consume 100 to 200 milligrams of chlorophyllin daily, but should not exceed 300 milligrams. 12 мая 2021 г.


Should chlorophyll be taken everyday?

According to Oregon State University, the average dosage of chlorophyllin supplements is between 100 and 300 milligrams (mg) per day over three divided doses. Chlorophyll supplements aren't regulated, and their doses vary. Consult with your doctor to decide whether you need them and what dosage is right for you.

How often can you take chlorophyll?

For chlorophyll capsules, studies have used dosages ranging from 100 to 300 milligrams up to three times per day. Chlorophyll supplements are generally safe to use and do not appear to have any serious side effects.

What are the side effects of taking chlorophyll?

What are the risks?Side effects. These may include sweating, upset stomach, vomiting, and diarrhea. ... Risks. One study found that people who got very high amounts of choline in their diets had a higher risk of colorectal cancer. ... Interactions.Chlorophyll: Uses and Risks - WebMD

Can you drink chlorophyll long term?

Risks of Liquid Chlorophyll It has been taken safely as a dietary supplement for more than 50 years. However, some folks should pay attention to their intake. Prolonged consumption of supplements with high chlorophyll or chlorophyllin content can lead to photosensitization, according to Clairmont.

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