• Home
  • Is potato skin the most nutritious part?

Is potato skin the most nutritious part?

【Expert answer】
Any Q

Are all the nutrients in the skin of the potato? No. While the skin does contain approximately half of the total dietary fiber, the majority (> 50%) of the nutrients are found within the potato itself. The only nutrient significantly lost when the skin is removed is fiber.


More useful articles on a similar topic 👇

What is the main nutrient present in potato?

What snacks are high in vitamins?

We found an interesting video answer to your question!

The answer is near 👇

Was this article helpful?

Yes No

Thanks so much for your feedback!

Have more questions? Submit a request

Recent FAQ

  • Which dog is good for apartment in India?
  • Beagles cute looks combined with their complacent nature makes them one of the most preferred apartment dogs in India. They require minimal grooming and baths compared to other dogs and are happy t (...)


  • What hypoallergenic dog is low-maintenance?
  • 1. Affenpinscher. Like many of the wiry-haired dogs on this list, Affenpinschers are great for allergy sufferers because of their low-maintenance coats. Affenpinscher's wiry coats do not grow quick (...)


  • What are the 10 health benefits of banana chips?
  • Calories and Carbs for Energy. Banana chips are moderately high in calories. A 1.5-ounce serving has 218 calories, or roughly 10 percent of your daily calorie . Bananas are high in potassium, whic (...)


  • Are dogs scared of birds?
  • Noise-related phobia are common in dogs, and may be triggered by fireworks, thunderstorms, gunshots, and even bird noises. Associated stimuli may also come to trigger the symptoms of the phobia or (...)


  • Are Oranges High in vitamin C?
  • Oranges. One medium-sized orange provides 70 mg of vitamin C, which is 78% of the DV (55). Widely eaten, oranges make up a significant portion of dietary vitamin C intake. Other citrus fruits can a (...)


Comments

Leave a Comment

QR Link 📱

Email us