Sweet potato has bleaching properties which work wonders for removing age spots and wrinkles. Plus, the potato will also give a healthy glow to your skin by exfoliating it. Sweet potatoes also contain B-complex vitamins, potassium, magnesium, zinc and phosphorus which contribute to its skin lightening properties. 23 нояб. 2017 г.
Is sweet potato good for glowing skin?
Sweet potatoes are also rich in vitamin C and Vitamin E, both of which are very crucial to keep skin healthy, glowing and supple. Vitamin C helps boost collagen, which tightens your skin. The antioxidants present in sweet potato are also responsible for a natural sheen.
Can I apply sweet potato on my face?
Sweet potatoes are also rich in pantothenic acid, which is known to moisturize when topically applied to the skin and increases skin integrity. A sweet potato skin mask may also be moisturizing and help to rid skin of excess facial oils.
Which food contains skin whitening?
So, let us discuss the 10 best foods for skin whitening.Strawberries. Strawberries. Strawberries are the ultimate nutrient-rich skin-lightening food. ... Eggs. Eggs. Eating an egg daily is good. ... Pineapples. Pineapples. ... Lemon. Lemon. ... Tomatoes. Tomatoes. ... Avocados. Avocados. ... Garlic. Garlic. ... Walnuts. Walnuts.
How can we use potato for skin whitening?
Mix potato juice, rice flour, lemon juice and honey all together into a thick paste. Apply the blended paste to your face and neck and leave it for 15-20 minutes or till it dries. Wash it off by gently exfoliating for 5 minutes in a circular motion. Use this pack twice a week for best results.
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