Because many fruits are high in potassium, fruit juices can be an excellent source of this essential mineral. A 1-cup serving of canned prune juice contains 707 milligrams of potassium, making it one of the most potassium-rich beverages.
What drink are high in potassium?
Name of the drinkServing sizeAmount of potassium per serving (in mg)Apricot juice1 cup286.1Grapefruit juice1 cup400.1Carrot juice1 cup689Milk1 cup342
How can I raise my potassium level quickly?
How to Quickly Increase Potassium Levels in the Body1Eat a banana or two if you find yourself having leg cramps associated with low potassium levels. The potassium in bananas increases your levels quickly, which will cause the cramps to subside. ... 2Have a salad. ... 3Drink a glass of orange juice. ... 4Take a potassium supplement.How to Quickly Increase Potassium Levels in the Body | livestrong
What soft drinks are high in potassium?
Product NamePackage Size (Serving Size Shown)Potassium (mg per serving)Brisk Blood Orange33.8 fl oz (12 fl oz)120Brisk Blood Orange (ftn)12 fl oz (12 fl oz)100Brisk Strawberry Melon20 fl oz (20 fl oz)200Cool Attitudes Blood Mary Mix (ftn)12 fl oz (12 fl oz)55
Are cola drinks high in potassium?
Four liters of Pepsi-Cola contains only 169 mg of potassium, less than 5% of the recommended daily allowance of 3.5 grams, so inadequate dietary potassium probably played a role as well.
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