The following juices are high in potassium, containing the following amounts per cup: carrot juice (canned): 689 mg. passion fruit juice: 687 mg. pomegranate juice: 533 mg. orange juice (fresh): 496 mg. vegetable juice (canned): 468 mg. tangerine juice (fresh): 440 mg.
What drinks high in potassium?
Juice from potassium-rich fruit is also a good choice:Orange juice.Tomato juice.Prune juice.Apricot juice.Grapefruit juice.Potassium Rich Foods - 35 Foods High In Potassium - WebMD
What soft drinks are high in potassium?
Product NamePackage Size (Serving Size Shown)Potassium (mg per serving)Brisk Blood Orange33.8 fl oz (12 fl oz)120Brisk Blood Orange (ftn)12 fl oz (12 fl oz)100Brisk Strawberry Melon20 fl oz (20 fl oz)200Cool Attitudes Blood Mary Mix (ftn)12 fl oz (12 fl oz)55
How can I raise my potassium quickly?
In addition to bananas, common foods with high potassium content include potatoes, sweet potatoes, avocados, turkey, dried apricots, leafy greens, dried peas and beans. If you plan your meals to regularly include these and other high-potassium foods, you'll be less likely to need a quick potassium boost.
Are cola drinks high in potassium?
Four liters of Pepsi-Cola contains only 169 mg of potassium, less than 5% of the recommended daily allowance of 3.5 grams, so inadequate dietary potassium probably played a role as well.
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