However, there is no known food that supplies all the needs of human adults on a long-term basis. Since Taylor is determined to follow a one-food diet, then potatoes are probably as good as anything, as they contain a wider range of amino acids, vitamins and minerals than other starchy foods, such as pasta or rice. 17 февр. 2016 г.
What single food can you live on?
You'll be eating your own heart, too. However, there is one food that has it all: the one that keeps babies alive. "The only food that provides all the nutrients that humans need is human milk," Hattner said. "Mother's milk is a complete food.
Can you survive one food?
Adults cannot survive for long on any one food—there isn't anything that provides the multitude of vitamins, minerals, amino acids, essential fatty acids, dietary fibre and probably several other nutrients need for optimal health and wellbeing.
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