New Potatoes (1 serving) contains 16.8g total carbs, 15g net carbs, 0.1g fat, 1.8g protein, and 65 calories.
Are new potatoes low in fat?
Aside from being high in water when fresh, potatoes are primarily composed of carbs and contain moderate amounts of protein and fiber — but almost no fat.
Do baby potatoes have fat?
Baby White Potatoes (1 serving) contains 17g total carbs, 15.2g net carbs, 0.5g fat, 2.6g protein, and 74 calories.
Are there fats in potatoes?
One medium potato contains: Calories: 265. Protein: 6 grams. Fat: 0 grams.
Are baby new potatoes healthy?
They contain vitamin B1 (thiamin), which our bodies need to help release energy from carbohydrate and is needed for healthy heart function. Potatoes contain other B vitamins too, including folic acid, vital for healthy cells and particularly important for pregnant women.
More useful articles on a similar topic 👇
Are baby new potatoes fattening?What type of fat is in mashed potatoes?