Leaving the skin on sweet potatoes is a time saver since you don't need to peel them (you do need to scrub them well). If you leave the skin on the sweet potatoes, it becomes lightly crispy and crinkly when the sweet potatoes roast (like with these Roasted Fingerling Potates). 23 окт. 2020 г.
Is it better to peel sweet potatoes?
For most sweet potato recipes, it's unnecessary to remove the skin. Nevertheless, certain dishes, such as desserts, are best made without the skins. You can eat sweet potato skins by themselves or leave them on in most recipes, though desserts usually exclude the peel.
Should I peel sweet potatoes before dicing?
Do I Have to Peel My Sweet Potatoes? Nope, sweet potato skin is tender and can add amazing texture, especially to roasted sweet potato cubes. If you do plan on peeling, be sure to do it before slicing or dicing; your job will be much easier.
More useful articles on a similar topic 👇
Can you eat the skin of a microwaved sweet potato?Are sweet potato skins easy to digest?
