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What are 10 foods you should avoid?

【Expert answer】
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The foods on this list are ones you should avoid or limit in your diet if you can. Soda. . Sweetened Canned Fruit. . Margarine. . Energy Drinks. . Refined Grain Pretzels. . Artificial Sweeteners. . Processed Deli Meats. . Packaged Muffins.


What are 10 foods to avoid?

10 Foods You Should Never EatHydrogenated Vegetable Oils. Hydrogenated vegetable oils are more science experiment than they are food, in my opinion. ... Processed Vegetable Oils. ... Conventional Dairy Products. ... White Flour. ... 'Low fat' Processed Foods. ... Aspartame. ... Processed Deli Meats/Hot Dogs. ... Soda Pop.

What are the top 3 foods to avoid?

Corey's Pick of 3 Worst Foods to Never EatFrozen Pizza. Many of the available frozen pizza options are high in calories, sodium, sugar and saturated fat and low in other beneficial nutrients, the Mayo Clinic RD said.Regular Soda. ... Processed Meats. ... Highly Processed Deli Meats. ... Sugary Coffee Drinks. ... Sugary Cereals.

What are the top 10 unhealthiest foods?

The Top 10 Worst Foods To EatCheesy fries. ... Fried desserts. ... Cereals. ... Pork scratchings (pork rind or crackle) ... Fizzy drinks. ... Processed meats. ... Frozen meals. ... Chicken nuggets.

What is one food you will never eat?

Nine foods you should never eat again White bread, refined flours. ... Conventional frozen meals. ... White rice. ... Microwaveable popcorn. ... Cured meat products with nitrates, nitrites. ... Most conventional protein, energy bars. ... Margarine. ... Soy milk and soy-based meat substitutes.

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