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What are 5 benefits of vitamin A?

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Created: 2022-06-29 20:21:10

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Here are 6 important health benefits of vitamin A. Protects Your Eyes From Night Blindness and Age-Related Decline. Share on Pinterest. . May Lower Your Risk of Certain Cancers. . Supports a Healthy Immune System. . Reduces Your Risk of Acne. . Supports Bone Health. . Promotes Healthy Growth and Reproduction.


What are the benefits in vitamin A?

Vitamin A is a fat-soluble vitamin that is naturally present in many foods. Vitamin A is important for normal vision, the immune system, reproduction, and growth and development. Vitamin A also helps your heart, lungs, and other organs work properly.

What are 5 important functions of vitamin A?

Vitamin A is needed for eye health, vision, immune function, cell growth, reproduction, and fetal development.

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