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What are some healthy fries?

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11 Healthier Alternatives for Chips & Fries Addictive Parsnip Fries with Truffle Oil. . Simple Baked Carrot Fries. . Parmesan-Crusted Asparagus Fries. . Jicama Fries. . Chunky Zucchini Fries. . Easy Baked Sweet Potato Fries. . Four-Ingredient Baked Parsnip Chips. . Brussels Sprouts Chips.


Which fries are healthiest?

The Best French Fries Lowest in Fat: Sonic Drive-In regular fries (75 g): 9 grams total fat. McDonald's small fries (71 g): 11 grams total fat.

Can french fries be healthy?

According to a recent study, eating French fries (baked, not fried) is actually good for you. Researchers found that consuming baked french fries may be the key to controlling blood pressure.

What is a healthy replacement for fries?

5 Healthy Alternatives To Eat Instead Of French FriesApple Chips. Think of them as the naturally sweet version of French fries. ... Pita Chips. If you don't want to go through the hassle of making your own dish, grab a bag of multigrain pita chips instead. ... Zucchini Fries. ... Kale Chips. ... Baked Potato Fries.

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