The Best French Fries Lowest in Fat: Sonic Drive-In regular fries (75 g): 9 grams total fat. McDonald's small fries (71 g): 11 grams total fat.
Can french fries be healthy?
According to a recent study, eating French fries (baked, not fried) is actually good for you. Researchers found that consuming baked french fries may be the key to controlling blood pressure.
What is the unhealthiest order of french fries?
The Worst French FriesArby's Curly Fries, small (106 g): 53%Chick-fil-A Waffle Potato fries (85 g): 51%
Are sweet potato fries healthier than regular fries?
Sweet potato fries are slightly higher in calories and carbs but also more nutrient dense than French fries. The greatest nutrient difference is that French fries have no vitamin A, while sweet potato fries are high in this nutrient. Vitamin A is important for your vision and immune system ( 2 ).
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