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What are the 3 main nutrients your body needs?

【Expert answer】

Created: 2022-04-12 23:54:13

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There are three types of macronutrients: carbohydrates, proteins, and fats. Along with energy, all of these macronutrients have specific roles in your body that allows you to function properly.


What are the 3 most important nutrients?

There are three macronutrients: proteins, carbohydrates, and fats. Your body also requires micronutrients (such as vitamins and minerals) in smaller amounts, but the macronutrients provide your body with calories (energy) and the building blocks of cellular growth, immune function, and overall repair.

What are the 3 main nutrients you need to be healthy?

Important nutrients to know: Proteins, carbohydrates, and fats.

What are the 3 types of nutrition?

The different modes of nutrition include:Autotrophic nutrition.Heterotrophic nutrition.Modes Of Nutrition In Living Organisms - Byju's

What are the 4 main nutrients we need?

Updated every five years by the US Department of Health and Human Services and the USDA, the report found many Americans are lacking in four vital nutrients: calcium, potassium, dietary fiber, and vitamin D.

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