There are six classes of nutrients required for the body to function and maintain overall health. These are carbohydrates, lipids, proteins, water, vitamins, and minerals.
What are the 4 main nutrients?
Four of the classes of nutrients required for bodily function are needed in large amounts. They are carbohydrates, lipids, proteins, and water, and are referred to as macronutrients. Two of the classes of nutrients are needed in lesser amounts, but are still essential for bodily function.
What are types of nutrients?
There are more than 40 different kinds of nutrients in food and they can generally be classified into the following 7 major groups:Carbohydrates.Proteins.Fats.Vitamins.Minerals.Dietary fibre.Water.
What are the top 5 nutrients?
They include the following five:1Carbohydrates.2Protein.3Fats.4Vitamins and Minerals.5Water.
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