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What are the 6 types of nutrients?

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Created: 2022-06-08 10:27:11

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There are six basic nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water. All of these are classified as essential. Your body requires essential nutrients to function properly. These nutrients must be obtained from the foods you eat; your body cannot make them on its own. 13 янв. 2016 г.


What are the 6 types of nutrients and their functions?

These basic functions allow us to detect and respond to environmental surroundings, move, excrete wastes, breathe, grow, and reproduce. There are six classes of nutrients required for the body to function and maintain overall health. These are carbohydrates, lipids, proteins, water, vitamins, and minerals.

What are the 6 most common nutrients?

Keep reading for more information about where to find these nutrients, and why a person needs them. The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.

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