Vitamin A is needed for eye health, vision, immune function, cell growth, reproduction, and fetal development.
What is the major function of vitamin A?
helping your body's natural defence against illness and infection (the immune system) work properly. helping vision in dim light. keeping skin and the lining of some parts of the body, such as the nose, healthy.
What are the functions and deficiency of Vitamin A?
Vitamin A is required for the maintenance of normal vision. A deficiency in vitamin A can lead to visual disturbances. In the eyes, a form of vitamin A called retinal is combined with a protein called opsin to give rhodopsin, an essential light absorbing molecule needed for color vision and seeing in dim light.
What are the 6 functions of vitamins?
Vitamins are micronutrients that offer a range of health benefits, including:boosting the immune system.helping prevent or delay certain cancers, such as prostate cancer.strengthening teeth and bones.aiding calcium absorption.maintaining healthy skin.helping the body metabolize proteins and carbs.
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