Sweet potatoes are typically recognized by their copper-colored skin and vibrant orange flesh, though the hundreds of varieties grown worldwide display colors such as white, cream, yellow, reddish-purple, and deep purple.
What color are sweet potatoes supposed to be?
There are many varieties of sweet potatoes, which come from the morning glory family. Skin color can be white, yellow, red, purple, or brown, while the flesh can be white, yellow, orange, or even orange-red. These vegetables have an elongated shape with tapered ends.
How can you tell if a sweet potato is good?
Choose small to medium-size firm sweet potatoes with smooth skin and no bruises or cracks. Look for frozen varieties with less fat and no salt (sodium). Pre-bagged sweet potatoes may be a better buy than individual pieces.
How do you know if a sweet potato is bad?
Black Spots and Brown Spots: The appearance of sweet potatoes is the most tell-tale sign to recognize a rotten sweet potato. A typical indication is black and brown spots. If these spots appear in a sweet potato, it means that this vegetable is rotting and should be thrown away.
Is it normal for a sweet potato to be white?
What is the white inside a sweet potato? The white ooze you're seeing is all normal. Experts likewise would tell us that this white substance is a sign that these sweet potatoes are extra sweet! We've all seen it: The sight of that oozing, white stuff coming out of sweet potatoes.
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