"It's packed with antioxidants that have anti-inflammatory effects on your body. It's been shown to lower blood pressure and even improve blood flow to your vital organs, too. It's also a delicious treat and releases endorphins when you eat it. In other words, chocolate can simply just make you happier!" 26 янв. 2021 г.
Are chocolate chips good for you?
It would be great to find out that chocolate chips are healthy. These semi-sweet chocolate morsels are often used in baking, specifically chocolate chip cookies. The cookie itself may not be as healthy as the chocolate, especially the dark chocolate called semi-sweet.
What happens if you eat too many chocolate chips?
The combination of its vasodilation abilities, diuretic effects, and gastrointestinal upset means that, in very high amounts, theobromine can cause a rapid heart rate, loss of appetite, sweating, trembling, and a severe headache.
Do chocolate chips make you gain weight?
Chocolate is high in calories, sugar, and fat. And eating a lot of it will cause weight gain.
Can chocolate chips help you lose weight?
Studies show that dark chocolate may reduce cravings and promote feelings of fullness, which may help support weight loss. In one study in 12 women, smelling and eating dark chocolate decreased appetite and reduced levels of ghrelin, the hormone that stimulates hunger ( 10 ).
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