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What does too much chlorophyll do?

【Expert answer】

Created: 2022-06-21 19:03:10

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Health Risks Natural chlorophyll has no known side effects and so far only has benefits for humans. However, chlorophyllin as a supplement may have some possible side effects that you should consider such as: Occasional diarrhea. Discoloration of the urine or feces. 7 нояб. 2020 г.


What happens if you take too much chlorophyll?

These may include sweating, upset stomach, vomiting, and diarrhea. Choline may also make you smell "fishy." Experts don't recommend doses over 3.5 grams daily for adults. Risks. One study found that people who got very high amounts of choline in their diets had a higher risk of colorectal cancer.

Can chlorophyll cause health problems?

There are some potential side effects, though. Mild stomach or gastrointestinal issues sometimes flare up when taking chlorophyll supplements. Discolored poop (most likely green) also is a possibility. There's also an increased risk of sunburn for those using chlorophyll drops.

How much chlorophyll is harmful?

The U.S. Food and Drug Administration (FDA) says that people over 12 years old can safely consume up to 300 milligrams of chlorophyllin daily. However you choose to consume chlorophyll, make sure you start at a lower dose and slowly increase only if you can tolerate it.

Is it safe to take chlorophyll everyday?

The FDA says that adults and children over the age of 12 can safely consume 100 to 200 milligrams of chlorophyllin daily, but should not exceed 300 milligrams.

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