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How much chlorophyll is harmful?

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Created: 2022-06-21 19:06:15

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The U.S. Food and Drug Administration (FDA) says that people over 12 years old can safely consume up to 300 milligrams of chlorophyllin daily. However you choose to consume chlorophyll, make sure you start at a lower dose and slowly increase only if you can tolerate it. 16 апр. 2021 г.


How much is too much chlorophyll?

The FDA says that adults and children over the age of 12 can safely consume 100 to 200 milligrams of chlorophyllin daily, but should not exceed 300 milligrams.

Can too much chlorophyll be harmful?

Natural chlorophyll has no known side effects and so far only has benefits for humans. However, chlorophyllin as a supplement may have some possible side effects that you should consider such as: Occasional diarrhea. Discoloration of the urine or feces.

How much should you drink chlorophyll a day?

The company recommends taking one teaspoon daily in 8 ounces of water or juice. Nature's Way offers Chlorofresh Liquid Chlorophyll in both unflavored or mint-flavored options. The product's recommended dosage is two tablespoons once or twice daily.

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