fatty foods, such as fried foods. red meat, such as beef and pork. processed meat, such as bacon, sausage, hot dogs, and lunch meats.
Do certain foods cause colon polyps?
Compared with people whose diets contained the lowest amounts of pro-inflammatory foods, people whose diets contained the highest amounts of pro-inflammatory foods — such as processed meats and red meat — were 56 percent more likely to have one of these polyps, also called an "adenoma," according to the new study.
What foods are good to prevent polyps?
Foods to Help You Prevent PolypsCooked beans and legumes such as navy beans, lima beans, pinto beans, mung beans, yellow beans, adzuki beans, split peas, chickpeas, and lentils.Fresh fruits such as pears, guavas, avocados, apples, oranges, and bananas.Dried fruits like dates and figs.
What causes polyps to form in colon?
Healthy cells grow and divide in an orderly way. Mutations in certain genes can cause cells to continue dividing even when new cells aren't needed. In the colon and rectum, this unregulated growth can cause polyps to form. Polyps can develop anywhere in your large intestine.
How do you prevent colon polyps naturally?
How Can I Prevent Colon Polyps?1Eat a diet with lots of fruits, vegetables, and fiber-rich foods like beans, lentils, peas, and high-fiber cereal.2Lose weight if you're overweight.3Limit red meat, processed meats, and foods that are high in fat.
More useful articles on a similar topic 👇
How do I keep my colon healthy?What foods are best for your colon?
