A diet known as BRAT may also quickly relieve diarrhea. BRAT stands for bananas, rice, applesauce, and toast. This diet is effective due to the bland nature of these foods, and the fact that they're starchy, low-fiber foods. These foods have a binding effect in the digestive tract to make stools bulkier. 26 июл. 2019 г.
What can you eat when you have diarrhea instantly?
Foods to eat when you have diarrhea BRAT stands for “bananas, rice, apples, toast.” These foods are bland, so they won't aggravate the digestive system.
How do you stop watery diarrhea?
Drink plenty of liquids, including water, broths and juices. Avoid caffeine and alcohol. Add semisolid and low-fiber foods gradually as your bowel movements return to normal. Try soda crackers, toast, eggs, rice or chicken.
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