Here are 20 of the best foods for people with kidney disease. Cauliflower. Cauliflower is a nutritious vegetable that's a good source of many nutrients, including vitamin C, vitamin K, and the B vitamin folate. . Blueberries. . Sea bass. . Red grapes. . Egg whites. . Garlic. . Buckwheat. . Olive oil.
What foods help repair kidneys list?
Good foods that help repair your kidneys include apples, blueberries, fish, kale, spinach, and sweet potatoes.Bananas.Avocados.Citrus fruits and juices, such as oranges and grapefruit.Prunes and prune juice.Apricots.Dried fruits, such as dates and raisins.Melons, such as honeydew and cantaloupe.
What should you eat if you have kidney problems?
It's a diet rich in fruits, veggies, low-fat dairy products, whole grains, fish, poultry, beans, seeds, and nuts. It's low in sodium, sugars and sweets, fats, and red meats. Talk to your doctor about it if you have CKD.
How can I improve my kidney function?
What can I do to keep my kidneys healthy?1Make healthy food choices. ... 2Make physical activity part of your routine. ... 3Aim for a healthy weight. ... 4Get enough sleep. ... 5Stop smoking. ... 6Limit alcohol intake link. ... 7Explore stress-reducing activities. ... 8Manage diabetes, high blood pressure, and heart disease.
What meat is good for kidneys?
Fresh or frozen red meats without breading, marinades or sauce are better choices for a kidney diet. On average, fresh meat contains 65 mg of phosphorus per ounce and 7 grams of protein per ounce.
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