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What foods worsen high blood pressure?

【Expert answer】

Created: 2022-04-03 00:18:10

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Foods to avoid Salt or sodium. Salt, or specifically the sodium in salt, is a major contributor to high blood pressure and heart disease. . Deli meat. Processed deli and lunch meats are often packed with sodium. . Frozen pizza. . Pickles. . Canned soups. . Canned tomato products. . Sugar. . Processed foods with trans or saturated fat.


What foods make high blood pressure worse?

What foods are high in sodium?Processed foods such as lunch meats, sausage, bacon, and ham.Canned soups, bouillon, dried soup mixes.Deli meats.Condiments (catsup, soy sauce, salad dressings).Frozen and boxed mixes for potatoes, rice, and pasta.Snack foods (pretzels, popcorn, peanuts, chips).High Blood Pressure Diet: Foods to Eat & to Avoid - Cleveland Clinic

What foods make your blood pressure go up?

11 Foods that Increase Blood PressureTable Salt. If you are trying to follow a low-sodium diet, this seems like an obvious one, but it needs to be said. ... Certain Condiments and Sauces. ... Foods with Saturated and Trans Fat. ... Fried Food. ... Fast Food. ... Canned, Frozen, and Processed Foods. ... Deli Meats and Cured Meats. ... Salted Snacks.11 Foods that Increase Blood Pressure - Durham Nephrology

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