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What fruits should I avoid with high blood pressure?

【Expert answer】

Created: 2022-05-24 06:09:10

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*Note: Grapefruit and grapefruit juice can interact negatively with certain blood pressure medications. Consult a doctor or dietitian about possible food-drug interactions before changing your diet. Overall, to improve your heart health, eat a low-sodium diet including lean meat and less added sugars. 28 июл. 2021 г.


What fruit can high blood pressure?

1. Citrus fruits. Citrus fruits, including grapefruit, oranges, and lemons, may have powerful blood-pressure-lowering effects. They're loaded with vitamins, minerals, and plant compounds that may help keep your heart healthy by reducing heart disease risk factors like high blood pressure ( 4 ).

What should not eat when you have high blood pressure?

Foods to avoidSalt or sodium. Salt, or specifically the sodium in salt, is a major contributor to high blood pressure and heart disease. ... Deli meat. Processed deli and lunch meats are often packed with sodium. ... Frozen pizza. ... Pickles. ... Canned soups. ... Canned tomato products. ... Sugar. ... Processed foods with trans or saturated fat.High Blood Pressure Diet: DASH, Foods to Avoid, and More

What fruits should BP patients eat?

Here are fruits that may help level blood pressure levels naturally.Banana. Bananas are extremely low in sodium; and very rich potassium, which happens to be a win-win combination for your high blood pressure levels. ... Avocados. ... Watermelon. ... Beetroot. ... Oranges.Hypertension? 5 Fruits That May Help You Manage High Blood Pressure ...

Does fruits raise your blood pressure?

Foods that may lower blood pressure include fruits, vegetables, oats, nuts, lentils, herbs, and spices.

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