Weight gain is common with hormone imbalances. Women may start to see pounds pile around their middle, and men find it harder to build muscle while fat accrues. Hunger is uncontrollable at times. Physical symptoms include hot flashes, night sweats, headaches, and increased sensitivity to temperature.
How do you feel when your hormones are balanced?
You can experience: more energy, less stress/anxiety, elevated mood, sharper mind, and a deep, restful, rejuvenating sleep every night. Hormonal balancing means feeling better and living longer. Hormonal balancing means having just the right amount of every hormone. It means having a body that's healthy and resilient.
How long does it take to balance the hormones?
It will often take up to 3 menstrual cycles to fully experience the benefits of bringing your hormones back in to balance.
What are the benefits of balancing hormones?
Once your body's hormones are balanced, you can expect to achieve the following three benefits.Feel Energized. ... Better Sleep. ... Lower Mood Swings.3 Benefits of Hormone Balancing for Men and Women - KOI Wellbeing
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