The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates. вчера
What the human body needs every day?
At the end of the day, there are only 4 things a body needs to survive: water, food, oxygen, and functioning nervous system.
What are the 7 things your body needs?
There are seven main classes of nutrients that the body needs. These are carbohydrates, proteins, fats, vitamins, minerals, fibre and water. It is important that everyone consumes these seven nutrients on a daily basis to help them build their bodies and maintain their health.
What are the 3 main nutrients your body needs?
There are three types of macronutrients: carbohydrates, proteins, and fats. Along with energy, all of these macronutrients have specific roles in your body that allows you to function properly.
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