The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable.
What family are sweet potatoes in?
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Is sweet potato a vegetable or starch?
Potatoes and sweet potatoes are considered starchy vegetables given their high-carb content, which provides an energy boost. Potassium. Fun fact: Potatoes and sweet potatoes contain more potassium than a banana. (Learn about other foods packed with potassium.)
What type of vegetable is sweet potato?
Sweet potatoes, also known by the scientific name Ipomoea batatas, are starchy root vegetables. They are thought to originate in Central or South America, but North Carolina is currently the largest producer ( 1 ). Surprisingly, sweet potatoes are only remotely related to potatoes.
What classes of food is sweet potato?
Sweet potatoes are sweet, starchy root vegetables that are grown worldwide ( 1 ). They come in a variety of sizes and colors — including orange, white, and purple — and are rich in vitamins, minerals, antioxidants, and fiber. Not to mention, they provide a number of health benefits and are easy to add to your diet.
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