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What is the best thing to drink for your kidneys?

【Expert answer】

Created: 2022-05-20 05:00:14

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Water. Water is the best thing to drink for kidney health because it gives your kidneys the fluids they need to function well, without sugar, caffeine, or other additives that do not benefit your kidneys. Drink four to six glasses of water every day for optimal kidney health.


How can you heal your kidneys?

Step 5: Stay Healthy16 Things People with Kidney Disease Should Do: Lower high blood pressure. Manage blood sugar levels. Reduce salt intake. Avoid NSAIDs, a type of painkiller. Moderate protein consumption. ... 29 Things Everyone Should Do: Exercise regularly. Control weight. Follow a balanced diet. Quit smoking.6-Step Guide to Protecting Kidney Health

How can I repair my kidneys naturally?

Following are some natural remedies that can help you take care of your kidneys.1Stay hydrated. The most common reason for the formation of kidney problems is lack of water. ... 2Stay hydrated. ... 3Vitamin C. ... 4Apples. ... 5Apples. ... 6Kidney beans. ... 7Lemon juice and honey. ... 8Watch blood pressure.7 effective natural ways that will keep your kidneys healthy

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