Limit foods high in trans fat, cholesterol, and sugar.Reduce total daily intake of calories to lose weight if necessary.Exercise regularly. A regular cardiovascular exercise program, prescribed by your doctor, will help improve your strength and make you feel better. 22 авг. 2020 г.
What is the best thing to do if you have congestive heart failure?
Things you can do include:Staying at a healthy weight.Eating foods that are good for your heart.Exercising regularly.Managing your stress.Stopping the use of tobacco products.Not drinking alcohol.Not using recreational drugs.Taking care of other medical conditions you have that can increase your risk.
Can a heart recover from congestive heart failure?
There is no cure for heart failure. Damage to your heart muscle may improve but will not go away. There are many causes of heart failure. Common causes of heart failure are coronary artery disease, heart valve disease, high blood pressure and cardiomyopathy.
How do you make your heart stronger with congestive heart failure?
7 powerful ways you can strengthen your heart1Get moving. Your heart is a muscle and, as with any muscle, exercise is what strengthens it. ... 2Quit smoking. Quitting smoking is tough. ... 3Lose weight. Losing weight is more than just diet and exercise. ... 4Eat heart-healthy foods. ... 5Don't forget the chocolate. ... 6Don't overeat. ... 7Don't stress.
Can congestive heart failure be overcome?
It is possible to reverse congestive heart failure. Once the condition of your heart is assessed, the physician will take further steps to treat your congestive heart failure and start appropriate treatment.
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