Wild yam root is widely sold as a skin cream but may also be found as a supplement. It has traditionally been used to treat hormonal conditions, such as menopause and PMS, as well as alleviate symptoms of arthritis. 15 апр. 2020 г.
What are the side effects of taking wild yam?
When taken by mouth: Wild yam is possibly safe when used for up to 12 weeks. It's usually well tolerated, but taking large amounts might cause vomiting, upset stomach, and headache. When applied to the skin: Wild yam is possibly safe when applied to the skin.
Is wild yam estrogen or progesterone?
In the 1950s, scientists discovered that the roots of wild yam -- not to be confused with the sweet potato yam -- contain diosgenin. Diosgenin is a phytoestrogen, or plant-based estrogen, that can be chemically converted into a hormone called progesterone.
Does wild yam give you energy?
Wild yam is also used for treating a disorder of the intestines called diverticulosis, gallbladder pain, rheumatoid arthritis, and for increasing energy.
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