The Best Ways To Eat A Potato, Ranked Potato chips. Hasselback potatoes. . Sweet potato pie. . Potatoes au gratin. Margouillatphotos / Getty Images. . Scalloped potatoes. Travellinglight / Getty Images. . Potato salad. Fudio / Getty Images. . Boiled potatoes. Aeril01 / Getty Images. . Raw potatoes. Schatzif / Getty Images. .
What's the healthiest way to eat a potato?
"The best way to eat a potato is in its whole, unprocessed form," she said. Baking a potato is the best way to prepare it, as baking, or microwaving, a potato causes the lowest amount of nutrients to be lost, she said.
What are ways to eat a potato?
Top 10 ways to eat a potato1Potato chips. Everyone has seen potato chips before. ... 2Gnocchi. Potatoes can even be used as pasta. ... 3Potato skins and wedges. Potato skins and wedges are bite-sized forms of baked potatoes. ... 4Potato salad. ... 5Steamed potatoes. ... 6Hash browns or tater tots. ... 7Mashed potatoes. ... 8Baked potatoes.Top 10 ways to eat a potato - The Cavalier Daily
Is it better to boil or bake a potato?
Baked Potatoes A baked potato is more nutrient-dense, providing 6 grams of protein and 6 grams of fiber. It has about 25 percent more magnesium as a boiled potato. It also contains 40 percent more phosphorus and potassium, as well as four times the amount of folate in a boiled potato.
What is the best form of potato to eat?
There are three major types of potatoes out there. Waxy potatoes, like Red Bliss, new, and fingerling, have a lower starch content and are best for recipes that need potatoes that hold their shape pretty well. These are the best potatoes for potato salads, boiling, and roasting.
More useful articles on a similar topic 👇
What is a healthy way to eat a baked potato?Can baked potatoes be healthy?