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What is the healthiest type of cereal to eat?

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Created: 2022-07-11 01:30:10

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The 15 Healthiest Cereals You Can Eat Oats. Oats are a nutritious cereal choice. . DIY Muesli. Muesli is both a healthy and delicious type of cereal. . Homemade Granola. . DIY Cinnamon Crunch Cereal. . Kashi 7 Whole Grain Nuggets. . Post Foods Grape Nuts. . Bob's Red Mill Paleo-Style Muesli. . Ezekiel 4:9 Sprouted Grain Cereals.


What is the number 1 healthiest cereal?

Top 10 Healthiest Breakfast Cereals1One Degree Sprouted Brown Rice Cacao Crisps. ... 2Nature's Path Smart Bran. ... 3Nature's Path Flax Plus Raisin Bran. ... 4Kashi Go Rise. ... 5Kashi Go Play Honey Almond Flax Crunch. ... 6Alpen Muesli. ... 7Bob's Red Mill Gluten Free Muesli. ... 8Barbara's Original Morning Oat Crunch Cereal.

What cereals should you not eat?

Breakfast Cereals You Should AvoidKellogg's Honey Smacks (55.6%)Post Golden Crisp (51.9%)Kellogg's Froot Loops Marshmellow (48.3%)Quaker Oats Cap'n Crunch's OOPS! All Berries (46.9%)Quaker Oats Cap'n Crunch Original (44.4%)Quaker Oats Oh! s (44.4%)Kellogg's Smorz (43.3%)Kellogg's Apple Jacks (42.9%)

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