Low-sugar fruits include: Strawberries. Strawberries, like many other berries, are often high in fiber and contain very little sugar. . Peaches. Although they taste sweet, a medium sized peach only contains around 13 g of sugar . Blackberries. . Lemons and limes. . Honeydew melon. . Oranges. . Grapefruit. . Avocados.
What fruit is lowest in sugar and carbs?
1. Watermelon. This quintessential fruit of summer scores lowest in carbohydrate content, packing only 7.55 g per 100 g of fruit.
What fruit is highest in sugar?
Figs are the most sugar-dense fruit we found, with approximately 8 grams of sugar in just one medium-sized fig. A serving of figs usually amounts to four of the wrinkly fruits - meaning that you'd be consuming 32 grams of sugar total in your serving.
Which fruit has no sugar at all?
1. Lemons (and limes) High in vitamin C, lemons and their lime green counterparts are fairly sour fruits. They don't contain much sugar (only a gram or two per lemon or lime ) and are the perfect addition to a glass of water to help curb your appetite.
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