What should you avoid if you have congestive heart failure?

【Expert answer】

Created: 2022-07-09 09:33:11

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Avoid cured and processed meats, which are high in sodium. Burgers and steaks, even unseasoned, present their own problem: they're high in the types of fat that can lead to clogged arteries. Instead, aim to eat more fish than red meat, especially salmon, tuna, trout, and cod. 27 авг. 2020 г.

What makes heart failure get worse?

Limit sodium Sodium causes your body to hold on to extra water. This may cause your heart failure symptoms to get worse. People get most of their sodium from processed foods. Fast food and restaurant meals also tend to be very high in sodium.

What foods help congestive heart failure?

Eat plenty of fruits and vegetables, which are naturally low in sodium. Choose fresh foods, including lean meats, fish, poultry, dry and fresh legumes (or rinsed canned beans), eggs, milk, yogurt, plain rice, pasta and oatmeal.

What's the best thing to drink with congestive heart failure?

Drink: Water Plain old water might be the best thing to drink for overall health, and that includes your heart.

What can you do to make congestive heart failure better?

Lifestyle Changes1Modify daily activities and get enough rest to avoid stressing the heart.2Eat a heart-healthy diet that is low in sodium and fat.3Don't smoke and avoid exposure to second-hand smoke.4Don't drink alcohol or limit intake to no more than one drink two or three times a week.5Lose weight.

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